And Chambers, K. C. And Draper, P. The population risk for cortisol imbalances are endurance exercisers, according to Dr. Christofides. So for people who already ( being the key word here!) have messed up cortisol levels, due to a really stressful out of the gym life or a preexisting condition, endurance training can exacerbate the issue.

Pick a time and place to take a test when you’ve not already got extra stress on your plate, like a test you have to ace sex toys, or in your house at a time when you know you don’t have any privacy. See if you can’t pick a day, time and place to test that supports you being most able to deal, rather than something that sets you up to implode. If you know you’d feel better about a healthcare provider doing your test, go that route.

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